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Monday, August 2, 2021

iWatch not updating the walkout or exercising results in Apple Health Apps

1 August 2021


iWatch is a common smart wrist watch many people are wearing today. This is because it has an application called "LumiHealth" that many people will like. LumiHealth is something like the "Apple Watch Connected" in the US where gyms used to reward their members based on performance. LumiHealth is an initiative by Apple and the Singapore Health Promotion Board to promote exercise in Singapore.


LumiHealth does not only offer advices on the various activities, it also records one’s exercising results. The results can earn points . These points can be converted into Health vouchers to be used in the Supermarkets or other designated stores. An amount up to SGD$380/= can be earned.


One problem some might have is that the iWatch does not always update their LumiHealth's walkout or exercising results. Like it wants to update the results only when it feels like to. This is very frustrating especially one has just finished a 10 km to find that his LumiHealth points not updated.


This can also happen when one is using iWatch together with other 3rd party apps like Health365 and thousand other Health & Exercise apps.


Discussions on the Web

There were many similar discussions found in the web. Much of it are blaming the OS updates causing the problem. Someone did an experiment by doing these
  1. Wiping the iWatch apps from the iPhone;
  2. Remove all devices in the iWatch using Setting-Health-Devices (there were two)
  3. Remove the iWatch using iCloud services
  4. Reset the iPhone completely
  5. Then pair the iWatch again with the iPhone
He found that this did not solve his problem. The iWatch still showing 2 devices.


He then proceeded to rename the iWatch in the phone. He restarted the iPhone and iWatch, Only the only change is the iWatch's name of one of the device was changed.


He then suspected something wrong with the Health apps and not the iPhone or iWatch. He removed the Health apps and reinstall it. He paid particular attention to the reinstallation process. He found one device was invisible during the reinstallation. Then all of sudden, the other device appeared. So he was very sure that Health apps was the cause. He declared that iWatch was a crap.


What could have gone wrong?

He was correct to suspect it was the Apple Health apps that had caused the problem.

It could be because there was a glitch at first causing the iWatch’s apps to stop working or not working properly. The conventional wisdom is to erase the data stored in the iWatch and redo the pairing with the Phone.


This might be how the Health Data stored & backup


The Health Data are stored in the iPhone & there might be another copy stored in the server and also inthe iTune backup.


Most would not want to also remove any iWatch data stored in iPhone nor those in the iWatch for fear of losing the data. Users would usually go ahead and do the pairing to the iPhone. iPhone will just install another iWatch device, keeping the old ones intact. After the pairing, there would be one new device added. When iPhone are backed up or synchronized to the servers, copies of the Health Data are also being stored in PC and the servers


One shouldn't be surprised to find several iWatch/iPhone devices were added sometimes. These devices could be added when backing up iPhone to iTune or automatically refreshing the iPhone to the server in the background. The backup copies might contain some older devices. These old & deleted device will come back if these backup copies have not been updated.In one of the iPhone, we found as many as 10 iWatch devices were left in the Apple Health apps as a result. But, the owner did not experienced any problem as the rest of device were all not paired to the iPhone.


As for iWatch that has erratic performance, we found there were 3 iWatch devices installed. Two of them were active.


We also found that the external apps like LumiHealth were not at fault, they merely extra the data from Apple Health Apps and re-tabulate. These external apps has their own database storages.



How to Locate the Extra Device?

The extra devices are found in 2 locations; one set is in the iPhone’s Apply Health Apps and the other, in the iWatch’s Apps.


In the iPhone



Find and click the Apple Health apps icon . Then follow this Gif image





 

In the iWatch
Goto setting/Health/Devices, the next screen will show the various devices including the iPhone.




How to Remove the extra copy?

From the iPhone, check first what has been stored in each device by clicking each device. If the device page shows that the iWatch is not paired to the iPhone, just leave them alone or if one likes, delete them from the Apple Health Apps in iPhone. They will just disappear after the deletion.



But, if there are more than one iWatch are found to be active and paired to the iPhone, there will be a need to remove until one active iWatch is left behind. There is no mean to unpair each and every individual from the page.


Click Gif Picture for enlarged print



a) Before removal

  1. Important: Backup the data of the Apple Health App and the iWatch to the iCloud. Here is how (click). (applicable only for IOS 11 onwards)

b) Stop auto synchronizing between iWatch and iPhone

  1. iWatch: Goto settings/General/Background Apps Refresh, turn the button off;
  2. Do likewise for the iWatch apps in the iPhone; note the status so that it can be returned to its original position.

c) Examine the Device storage

  1. Note the sequential position of the iWatch device to be examined in the device main page;
  2. Examine the content of each and every iWatch device by clicking them;
  3. Note down their contents and the latest date; after which,
  4. Choose carefully which iWatch device one will want to keep.

This is because once the iWatch device is deleted, the data stored in the device will go with it. One will have to do a backup using iTune to restore it.


d) Erase the contents inside the iWatch device first

  1. In iWatch: Goto Settings/Health/Devices;
  2. In the device page, tap the device to be deleted. The contents of the device will be shown;
  3. Scroll to the bottom of the page to find the button to delete the contents from iWatch and tap and confirm it;
  4. Repeat the same for other devices to be deleted
  5. Check if there is any content left undelete, repeat the same, this time an error message will show up. Dismiss it.

e) Erase the contents inside the Apple Health Apps in the iPhone

  1. In the iPhone: Follow the Gif instruction in the How to Locate the Extra Device? to locate the device page. Repeat the same procedure as in iWatch.

f) Removing and updating the Databases of the Apple Health Apps

The deleted devices might return if the Databases of the Apple Health Apps is not updated. To force an update in the databases, one will have to erase the entire content of the iWatch and start another pairing work to restore iWatch. This time, iPhone will update its content to the databases without the rest of unwanted iWatch devices


 

g) Check if another iWatch Device has been created

Apple Health Apps might create another iWatch Device. Check and delete if necessary. The additional device might be because the automatic synchronised check button has not been uncheck and applied.


h) Don't forget to turn back the Background Apps Refresh to their original position


i) Remember, there is still an old copy left in the backup and that copy must also be updated or else the problem will return when doing another backup. Try uncheck the checkbox of "Automatically sync when this iPhone is connected". If the synchronization has already started. Stop it by clicking "Apply" at the bottom and do a backup immediately. After that check if any extra device added and then turn on the checkbox and click "Apply" again.


Risk: One would not lose any data except those data in the device that one has deleted. No display in the Apple Health Apps and the external Health apps will be affected, One can always do a iTune restore to get back the deleted devices if the backup copy is still around.

Backing up iPhone Personal Data including Health Data Using iTune

31 July 2021

iPhone allows Apple Health Apps data to be stored in the iCloud for restoration work in iOS 11 onwards.

In the iPhone, goto Settings > Apple ID > iCloud and this page will appear.

If one has enough iCloud storage, one can keep all the items toggled on as shown. One can then use the iPhone internal OS to erase and replace iPhone's data at a later stage. But if one does not have enough iCloud storage, one should use iTune. iTune will be able to backup not only all the data but also Apple Health Apps data.


How to Backup iPhone including the Apple Health App Data?

Usually, iTunes will not backup one’s personal data in iTunes backup process. But it will do so if one allows the iPhone data to be encryptedduring backup. Therefore,  one should select "This Computer" and tick the check box to select "Encrypt local backup" as shown attached.

Remember to uncheck the checkbox and click "apply" at the bottom of the page.  This check box is for automatic synchronization of the iPhone.  It should remain off  unless one wants to update the Health Apps and iWatch with the old iWatch devices and other personal data still left in the backup copy.



After supplying the protective passwords, the iTune will start the backup process straightaway. This backup could take several minutes depending on the iPhone storage and the amount of data stored.

Restore Health data from iTunes backup:

To restore the iPhone including all the Apple Health Data, one can use the iTune as per normal. The iPhone will be restoredonce the restore button is pressed and correct backup file is selected.

The restoration process may take some time to complete.

 

Sunday, August 1, 2021

One Useful Chart for Tracking Covid Infection



Singapore's Health Ministry (MOH) used to give this kind of details about Covid infection since 2020.

It announced that it would stop publishing these details in June 2021. When this news was first announced, Singapore Netizens blasted the Singapore Government. They claimed that the Government wants to hide the sensitive information from its people

Reasons

The ministry explained that it wanted to concentrate in giving other updates. This includes the progress of nationwide vaccination status and daily case numbers. Also included will be the breakdown of people suffering from Covid infections and other details. It hopes to send a message to the population at large to get vaccinations to fight against Covid-19.


It might have anticipated someone will be offering a better reporting system.

The covid.viz

This Covid.viz is one of them.  

(click the chart below to go to the website)

This Covid.viz is supported by a group of young people as described in this webpage of their https://better.sg/

(added Note: Correction. This covid.viz site is no longer updating because MOH has stopped publishing the data as explained in its webpage.  It is a real pity)


What's in There?

It has a dotted graphical chart showing the various clusters existing in Singapore. Beside the chart is a table showing the information of various of each dots which represents an infection. The information includes also the age, gender & nationality. It even gives where these people are from and whether they have been vaccinated etc.

What's the use?

It all depends on what you are looking for. It would be a good information site for those who are doing research about Covid. If read together with other information provided by MOH, one should be well informed about what happened or will happen in Singapore.

Example?


If one wants to find where is the biggest cluster of vaccinated people getting infected for example. One needs only to push the button using the mouse and the chart will highlight it in green. In the above chart, one can easily identify that the cluster is MINDSville@Napiri with 32 cases. The reason is obvious. This is a care centre for the disables. It houses mainly adults many of whom must have been vaccinated. They will always mingle together and spread Covid if there is no special afford taken to control them. Discounting this cluster with better control will reduce the infection rate in Singapore






 

Friday, July 30, 2021

NBA & WNBA Basketball Live

As there is very little traffic for this webpage.  The contents of this webpage will not be updated daily until further notice.  Thank you for visiting this webpage.

Note I: 
1.  Ignore any pop-up Advertisement when video or sound button clicked. Just close the pop-up screen & return to view the video.   
2.  Video is in FHD. 

NBA
 
   
  


Women NBA

  
  


Game Highlights & Replay

Note:  some may be simulated. Click dropdown box to select the videos



NBA & WNBA Basketball  Schedule, Score Board and fixtures 

Click dropdown box to select the information to view

https://tinyurl.com/ud4dnj7x

Monday, July 26, 2021

How To Seal the Rubbish Chute Cover

What is a Rubbish Chute?

Those who stay in highrise apartment in public housing estates will know what is this.  Inside every highrise apartment,  there is usually a common rubbish chute or duct. The chute is for one to throw small rubbish items.


Why Sealing ?

It will depend on the design.  Some are of good designs like the one shown in the above picture.  It has very small gap.     It might be able to keep the pests like cockroach from invading our home.  Other design are not as good,   they could not be closed without leaving a gap in between the cover and the chute.


This picture below showed that the owner apparantly run of idea and decide to seal the edges of the rubber chute cover with duct tapes.  



Other owners decided to replace  their chute cover with better types.  This will cost them around  SGD300/=.  It will cost some cleaning up after the installation.

How Difficult to Seal the Cover?

It is very easy if one can use the following the step by step











A Completed Jobs Years ago






Misconception: Home is the Safest Place away from Covid

26 July 2021

Many people today are still having the thinking or view that home is the safest place on earth to be away from Covid.

This is true when one is living alone without any interaction with any other people. This is especially true when one is staying in a remote home faraway from visitors. This is also true when one has no interaction with the outside World. It is not true otherwise.

Why?


Human is careless. This is true especially when they are at home. They will remove all their guards. Guards about wearing mask and keep safe distances away from other people. They become lazy and never wash their hands as often. They will never think that they will get in contact with Covid-19 when they are at home.


How Do We Get Covid at home?


It has to be from outside the home. But once Covid is home, it will be everywhere. It will become one invisible family member.

We will always invite Covid home unknowingly. This is when we or our family members did not observe the rules to keep away these invisible "creatures". This is especially true if we are not controlling our children to observe also these rules.

What are these Rules?


First, and the most important rule is to remove our shoes and then sanitize our hands before we open the door. The second thing to do is to remove our mask and dispose it properly. After that, we should wash our hands throughoutly with soap and water.

This should be followed by cleaning ourselves such as taking a shower and changing our clothing.

Don't forget to sanitize everything you brought home, including sanitizing your shoes.

Finally, remember to wash our hands, again and again after and every time when we handle anything we brought home or enters our doors. This includes using soapy water cloth to clean the surfaces of packages we bought from Supermarkets, mails, small packets and parcels that we get through mail.

What about Children?


We should always assume our Children especially the school going kids will bring Covid home. We should make sure they will learn how to follow the same rules.


What if one has already vaccinated ?


Vaccination can only help to prevent Covid infection. Vaccination is not offering 100% protection. Human will have antibody against Covid after the vaccination. Whether one will get infected will depend much on one's physical condition. It is about whether our body can produce enough antibodies to protect us. We should never assume we will safe from Covid.

In conclusion


Never assume you are safe from the invisible Covid. This is also true after you have been vaccinated

Sunday, July 25, 2021

Tokyo 2020 Olympic Games

This site will contain a collection of the daily live video of the interesting basketball,  football and other games to be played or played in the Tokyo 2020 Olympic Games.  It will try to give a list a games that will be screened live for information.

Note that the time of the game shown everywhere in this page is Eastern New York Time.

Click the dropdown box to select the games

Soccer

   [Site for Olympic Football games] 
 

Basket Ball

 

Tennis

 


Game Schedules





Note 1:  As the schedule changes very fast.  Please refer to this google page for more information

The 3x3 Basket Ball Schedule

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